SUP is Freedom, Serenity, and Intensity. It is as fluid as the water it floats on. The beauty of SUP isn’t in finding “the” way to use it, but “your” ways to use the board. Whether you seek the challenge of something new, a fun time with friends, or the skills to seek your piece of solitude on the water, Born to Move Canada programming offers you those opportunities which you can grow on.

We provide the highest quality equipment from industry leaders such as Red Paddle Co. and Bote and all expertly maintained by Born to Move.

All of our Staff meet or exceed industry accepted qualifications, including Canadian Nationally, accredited Lifesaving or ILCOR Standards.

Born to Move Canada offers fun, challenging fitness classes that focus on movements that will help you move easier, father and better. Fitness is the foundation to all things active. Start with any of our programs, but always seek to get healthier.

Born to Move Canada are fitness leaders who will draw from their wealth of experience to provide the tools and methods so you can achieve your goals and level of awesome. Our classes are designed to push you out of your comfort zone, to inspire and to motivate.

We offer small ratio classes, all while adapting movements and modifying exercises to meet each member where they are at. Bring your kids or come without.

When establishing your foundation for all things active, look to us for leadership and guidance in achieving whole body fitness. Our expertise is broad and varied, to collaborate and make the best use of our individual knowledge and experience, the betterment of our clientele.

Your face is smiling, and your heart is glowing. Your mind and body are connecting, and you are feeling pure joy. It’s what we remember. It’s what “Play” is all about.

Born to Move offers regular “Play” days on land or water, for anyone to come and experience their Play.

You will find yourself trying something so “out of the box”, you never thought you would until you see the support of others around you to do just that. Whether it’s discovering over your newfound confidence you gained as part of Born to Moves SUP or FIT programs, or your first time, Give us the opportunity to help you achieve YOUR play!